New York Road Runners Half Marathon Training Plan. Plans feature workouts and long runs each week of varying quantity, duration and intensity to deliver you to your race in peak condition. The appropriate length depends on when your race is scheduled as well as your current fitness level.
Choose plans for 5k, 10k, half marathon and marathon race distances. New and older marathon runners will need more time to build up to the long run and require more time to recover from the demands of training. It may be your end goal.