Free Personalised Marathon Training Plan. A distance runner herself since 2002, she has been coaching runners since 2012. Personalised marathon training plans for running faster.
To help make that happen, there are two parts to this guide: Work backwards up to 24 weeks for a first marathon, 16 for a half, 12 for a 10k understand your why for when it gets tough set a general weekly plan (i.e. Personal marathon and half marathon training plans.