Marathon Training Plan For Total Beginners. This plan, developed by runner's world experts, is for those who can do a long run of at least six miles, and want to tackle their first half marathon. When the temperature rises above 60° f:
8 free half marathon training plans that'll get you ready. 8 min/mi—run 4 min/walk 30 seconds 9 min/mi— 2 min run/walk 30 seconds Happy half marathon beginner training plan before starting to train for a half marathon, you need to possess a basic fitness level.