Simple Training Plan

Simple Olympic Triathlon Training Plan. The training sessions are comprised of two swim workouts, two run workouts, and two bike workouts each week. In order to be able to start training properly for the first olympic triathlon, you can’t do it at random.

8 Week Intermediate Olympic Distance Plan Timex Bd | Olympic Triathlon Training Plan, Triathlon Training Plan, Triathlon Plan
8 Week Intermediate Olympic Distance Plan Timex Bd | Olympic Triathlon Training Plan, Triathlon Training Plan, Triathlon Plan from www.pinterest.com

Different phases of the training plan the first 12 weeks of the program is considered a base building phase gradually increasing your distances in all three sports. Most weeks have 4 days of cycling. February 25, 2020 jim vance