Half Marathon Training Plan With Long Run On Sunday. Use our half marathon interactive plans to build endurance and taper properly for your. You'll work on becoming stronger by building endurance with long runs and recovery runs.
Whatever the reason, running a half marathon is a great thing to do; And you'll work on developing your speed by taking on a wide variety of fun speed runs. Training will be six days a week, with an average weekly mileage of 40 miles.