How To Quit A Training Plan In Zwift. After 4 to 6 weeks, increase the climbing your body can handle. This workout involves decreasing interval lengths at z4 (90%) with a surge at z5 (115%) for 1 minute at the end of each rep.
Zwift racing » week 0 prep ». Ago not intuitive, you have to use your curser keys to move left past the arrow to see the cancel button. How do i stop or delete a.