Pete Pfitzinger Marathon Training Plan. The pfitzinger method was designed by olympic marathon runner and trained physiologist pete pfitzinger. The new training plan revolves around a mix of building aerobic base, lactate threshold and speed.
The new training plan revolves around a mix of building aerobic base, lactate threshold and speed. When i first wrote for running times in the 1990s, i would mail a 5. Some broad guidance for training paces and distances provided.