Five Minute Mile Training Plan. The key to breaking the 5 min mile is to train smart, be patient and following a specific plan to get you the results you desire. The subconscious mind cannot tell the difference between reality and imaginat
#5minutemiletrainingplan #5minutemile #runningtipsseeking a 5 minute mile training plan that will finally you under the sub 5 minute mile? The key to breaking the 5 min mile is to train smart, be patient and following a specific plan to get you the results you desire. Training program specifics the 4 phases are the base, anaerobic introduction, speed specific and taper phases.