Training Plan Half Marathon 1H35. Many half marathon training plans for beginners make the mistake of taking things too quickly. Plans feature workouts and long runs each week of varying quantity, duration and intensity to deliver you to your race in peak condition.
Included free with a subscription. One mile is equivalent to 1.6km. I believe that the best advice you can give any runner transitioning from a 5k or 10k to a half marathon is to find a training plan and stick to it.