Marathoning For Mortals Training Plan. Below is a selection of links to the recommended schedules of. And then i set about scheduling my training.
The training required for the antarctic ice marathon and 100k entail the same basic training that is required for a regular road marathon or ultramarathon. I decided on the run/walk a half marathon plan and carefully put it into my calendar. Jenny began her running career overweight and unable to reach the end of her block (without crying).