Go From Couch To Marathon With This Training Plan. Most training plans last 16 weeks…all of which are going to fly by! Wouldn’t it be nice to find a training plan that ebbs and flows with your life, rather than forcing your life to fit into it?

16 weeks means no room to get off track, take a week off, or nurse a “could’ve been prevented” injury. It used to be that i hated new years resolutions and thought they were pointless because most of the time people don’t follow through with them. Couch to marathon training plan.