Training Plan For Sprint Duathlon. The plan is targeted towards a sprint distance duathlon (5 km run, 20 km bike, 2.5 km run). Sure, we attract some of the top amateur and professional duathletes in colorado and the united states, but our events are truly designed to provide an.
The training programme is 10 weeks long & is totally free. No matter what your fitness level is or how much you have been training you will be able to complete this program and finish the race with confidence. Whether you are looking for a sprint, olympic, middle or full distance duathlon or triathlon training plan, you’ll find a variety of plans in this section which should do the trick.