Simple Training Plan

Figure Skating Yearly Training Plan. More › 58 people learned more courses ›› Figure skating is an artistic sport that utilizes a number of muscle groups, including your legs, hips, core region and shoulders.

Periodization & Figure Skating – Erika Venza
Periodization & Figure Skating – Erika Venza from erikavenza.com

Figure skating training plan/ schedule? Figure skating training plan/ schedule? So a 20 minute lesson should be active and structured this way.